Hello! I’m Carrie.
Welcome, I’m so happy you are here!
Please allow me to share with you a little more about myself, my health journey and how I became a Board Certified Holistic Health Coach & Gut Health Specialist!
Throughout my teenage years, I was constantly sick. Daily stomach pains, headaches multiple times a week, constipation, fatigue & having a cold every month was normal! I had gone through many tests, doctor appointments and painful ER visits with only a “we can’t find anything wrong with you”. I came to a point where I was tired of being sick & tired of not knowing why!
Believing there was hope for healing, that I did not have to live in pain every day and determined to get to the root cause of my digestive issues; I was introduced to a holistic way of medicine. Where focusing on healthy food choices, addressing the nervous system and using natural supplements was key.
Shortly after I started implementing healthy lifestyle changes & choosing daily to nourish my body:
- My headaches went away.
- Stomach pains disappeared.
- Bathroom visits became quick & easy.
- I had so much energy & felt fantastic!
I had come to realize that there were many people silently dealing with everyday health concerns like constipation, IBS type symptoms, stomach pains, headaches, fatigue, etc that did not have to be suffering. After having amazing success and healing for myself, I had become very passionate about health and wellness and felt called to help others achieve the same relief that I had found!
Back to school I went- getting my start at The Institute for Integrative Nutrition where I studied over 100 different dietary theories along with healthy lifestyle adjustments, mental & physical wellness and an overall holistic approach to health. I started my private practice, went on to further education and training in gut health that included GI Mapping, Dietary Supplementation and more. And here we are, 8+ years later serving others and helping them find true freedom and relief from chronic digestive health symptoms
Today, my mission is to guide and teach my clients how to be in tune with their body, to use food as medicine, heal their gut naturally and to support them on their own personal health journey. As everyone is different, my job is to help you discover what works best for YOUR body!
Using my additional training in gut health, GI Mapping, functional labs, supplementation, 10+ years of personal and clinical experience, I help my clients find the root cause behind their chronic constipation, diarrhea, gas, bloating and acid reflux. I also help many find relief from acne and skin issues.
When I started my healing journey, I had no idea how much it would change my life for the better! I now get to walk alongside so many amazing people and help them experience their success as well. It’s an absolute joy and honor to get to do this work and I’m so thankful that you are here, maybe curious about how your life can be positively changed!