Hi, I’m Carrie!
Follower of Jesus, Wife to my handsome hubby, friend, lover of good wholesome nutritious food, social activities and my profession as a health coach.
Throughout my teenage years, it seemed like I was sick constantly. I dealt with stomach pains daily, headaches several times a week, was tired a lot & got sick way too often! I came to a point where I was tired of not feeling good & tired of not knowing why! I had gone through several tests and doctor visits with only a “we can’t find anything necessarily wrong with you”.
I was so disappointed. I knew that I did not have to live this way, and I did not have to “just deal with it”. I was introduced to a more alternative way of medicine, focusing on diet and using natural supplements. Within the course of one year, my headaches went away, my stomach pains disappeared, I suddenly had more energy & felt fantastic!
I came to realize that there were a lot of people silently dealing with everyday health concerns that did not have to be suffering. I had become so passionate about health and wellness, I really wanted to help others accomplish the same relief that I had found!
I enrolled in The Institute for Integrative Nutrition where I studied over 100 different dietary theories along with lifestyle adjustments, mental & physical wellness. Best decision ever 🙂
As a Board-Certified Holistic Health Coach (AADP) my mission is now to guide and empower women to be in tune with their body, to know what fuels and energizes them and to heal digestive distress. As everyone is different, my job is to help you discover what works for your body!
So. There’s my story. I love being a health coach and my mission is to bring comfort, guidance, support and strength to my clients.
Thanks for reading.