Gut Friendly Summer Essentials

Summer is in full swing and it is HOT! Use the list below for gut friendly summer essentials including snacks, an amazing after sun spray and electrolyte options!

Snacks/Recipes

We all need snacks, whether we’re traveling, going to the beach, hiking, etc.. Below are some of my favorite grab & go snacks along with some real food snack ideas to pack in a cooler!

Personal Care
Electrolytes, Supplement Support

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