This sausage, sweet potato and broccoli sheet pan meal is a real winner! Simple, whole food ingredients, easy to make and delicious!
Who loves a good sheet pan meal? This one is easy to prepare with the option to add a honey mustard sauce drizzled over top. YUM! You’re also getting a wide variety of nutrients with the sweet potatoes and broccoli. For my gals with thyroid issues, this is a great way to get in your broccoli. (Cruciferous veggies should always be cooked when dealing with thyroid concerns.)
Recipe Notes:
- When choosing a sausage, look for one that is nitrate free with clean, minimal ingredients.
- Avocado oil is great to use for high heat. This is the one I use.
- Cook time may vary depending on how crunchy you like your veggies.
- Sauce is optional. Drizzle it over top or use it as a dipping sauce.
If you make this recipe and share it on Instagram, tag me so I can see!
Ingredients
- 2 sweet potatoes, cubed
- 1 pound kielbasa sausage
- 1 small onion, thinly sliced
- 1 bunch broccoli
- 3 teaspoons avocado oil
- 1/2 teaspoon pink salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon fresh ground pepper
- 1/4 cup honey
- 1/4 cup mustard
Instructions
- Preheat oven to 425 degrees. Line a baking sheet with parchment paper.
- Toss sweet potatoes with avocado oil and sprinkle with sea salt and pepper. Spread them on baking sheet and roast for 20 minutes.
- While sweet potatoes are roasting, prep sausage, onion and broccoli. Toss in avocado oil, pink salt, garlic powder, paprika and pepper.
- After sweet potatoes have roasted, add sausage, onion and broccoli to baking sheet.
- Return to oven and roast for 20 more minutes.
- Prep honey and mustard on the stove while it is cooking.
- Drizzle sauce over the finished sheet pan meal or use it as a dipping sauce.
For more whole food, healthy recipe inspiration, visit the RECIPE page!
