Spring greens are in season now and with all the rain we have had lately, they are thick, luscious and plentiful!!
Greens are such an important part of our diet and most of us are not getting near enough. They are high-alkaline foods, rich in nutrients and fiber, they help create a strong immune system and protect us against life threatening diseases. When it comes to greens you can eat an unlimited amount! That’s how good they are for you!
