A root cause approach to holistic gut healing
This is one of my absolute favorite dishes! It is great for a summertime meal (or anytime really)! The combination of the protein with healthy fats make it a balanced meal! Serve over gluten free nut crackers or in brown rice tortillas! I don’t have exact measurements of the ingredients, as this is a “dump together to whatever consistency that I want” type of dish!
Inspired by an online recipe.
This stove top dish is easy to make, incorporates veggies and is a great way to use leftover cooked rice!
Full of protein and healthy fats, these healthy peanut butter bites are perfect for an afternoon snack with a cup of coffee or hot tea!
They freeze well so mix up a double batch and stick them in the freezer! I took these to my first ever public workshop and they were a huge hit!
This Mexican salad is very delicious! One of my favorites in the summer! Containing black beans for the protein, complex carbs & healthy fats, it should keep you full and those blood sugar levels stable. There are not exact measurements for this recipe as it is kind of a dump and mix sort of thing!
An easy, quick and delicious way to fix salmon! The fresh tomatoes & basil give it an amazing flavor so don’t hold back on these two toppings!
This green bean recipe is one of my favorite ways to use fresh garden green beans in the summer.
