vegetables Archives - Page 2 of 2

Cauliflower Mashed Potatoes

Carrie Sink Recipes gluten free, side dish, vegetables 0 Comment

Delicious. Healthy. Great side dish. EASY to make.

And the health benefits are awesome!

Dietary fiber: helps keep things moving
Vitamin C: boosts immunity
Folate: B Vitamins, brain health
Antioxidants: immune health
Great detox food

Fruit & Veggie Wash

Carrie Sink Recipes chemical free, DIY recipe, fruit and veggie wash, fruits, healthy choices, healthy home, organic, produce, vegetables 0 Comment

While buying organic produce is best, that isn’t always an option. I keep a bottle of this fruit & veggie wash underneath the kitchen sink to use on all my produce. This is a very easy to make recipe so ditch the veggie wash you see available to buy in the store.

Spring Greens: Why Eat Them?

Carrie Sink Holistic Nutrition, Recipes chard, dark leafy greens, detox, garden, grow your own food, health coach life, healthy eating, healthy living, kale, organic, spinach, springtime greens, vegetables 0 Comment

Spring greens are in season now and with all the rain we have had lately, they are thick, luscious and plentiful!!
Greens are such an important part of our diet and most of us are not getting near enough. They are high-alkaline foods, rich in nutrients and fiber, they help create a strong immune system and protect us against life threatening diseases. When it comes to greens you can eat an unlimited amount! That’s how good they are for you!

Caramelized Onions with Kale

Carrie Sink Recipes clean eating, gluten free, kale, vegetables, whole foods 0 Comment

This is one of my favorite recipes ever! Caramelized onions add such a delicious flavor and the combination is so so good! I discovered it when I was just beginning my health journey and making major diet changes. I fell in love with this recipe! Serve as a side or over rice. It is wonderful for your digestion and immunity!

Recipe update: Mushrooms added to this dish are delicious, not to mention extra health benefits 😉

BLT Salad

Carrie Sink Recipes avocado, bacon, clean eating, dark leafy greens, gluten free, greens, healthy eating, salads, tomatoes, vegetables 0 Comment

Most people are a fan of BLT’s. Juicy red tomatoes, crispy lettuce, sizzling bacon = YUM! It is equally as good in a salad and gives you an option to enjoy a BLT without the bread.

Garden Fresh Green Beans With Toasted Almonds

Carrie Sink Recipes healthy choices, healthy eating, recipes, side dish, vegetables 0 Comment

This green bean recipe is one of my favorite ways to use fresh garden green beans in the summer.